Natural remedies Archives - Holistic Health Hub

Ayurvedic practice of eating: How to Eat According to Your Dosha

By jeyarajmail@gmail.comPosted on February 18, 2025Posted in UncategorizedTagged Ayurveda, ayurvedic diet, ayurvedic eating, Balanced Diet, dosha, Healthy Living, Holistic health, Kapha, Mindful Eating, Natural remedies, Pitta, Traditional Medicine, Vata, WellnessNo Comments

Explore the Ayurvedic practice of eating according to your dosha—Vata, Pitta, or Kapha. Learn how tailored dietary choices can balance your body and mind, promoting overall health and well-being.

Ayurveda Hydration Best Practices: Optimizing Your Daily Routine

By jeyarajmail@gmail.comPosted on February 8, 2025Posted in UncategorizedTagged Ayurveda, ayurvedic practices, Detoxification, Digestion, dosha balance, Healthy Living, Holistic health, Hot Water Benefits, Hydration, Morning Routine, Natural remedies, Personalized Hydration, Traditional Medicine, WellnessNo Comments

Explore Ayurveda hydration best practices, including starting your day with hot water and tailored hydration tips for each dosha, for optimal health.

Holistic Healing Methods: A Path to Comprehensive Wellness

By jeyarajmail@gmail.comPosted on January 24, 2025Posted in UncategorizedTagged Acupuncture, alternative medicine, Ayurveda, Chiropractic Care, Health and Wellness, Herbal medicine, Holistic Healing, Integrative Health, meditation, Mind-Body-Spirit, Natural remedies, Reiki, Wellness, yogaNo Comments

Holistic healing methods treat the whole person—body, mind, and spirit—using natural and integrative approaches for overall wellness. Explore various practices and their benefits.

The Power of Crystal Healing: A Beginner’s Guide

By jeyarajmail@gmail.comPosted on January 2, 2025Posted in UncategorizedTagged Alternative Therapy, Beginner's Guide, Chakra Balancing, Crystal Healing, energy healing, Healing Crystals, Healing Stones, Holistic health, meditation, mindfulness, Natural remedies, Positive Energy, self-care, spiritual healing, WellnessNo Comments

Explore the power of crystal healing in our comprehensive beginner’s guide. Learn how to use different crystals for emotional, physical, and spiritual well-being.

Ayurvedha Treatments and Holistic Health: A Path to Wellness

By jeyarajmail@gmail.comPosted on December 12, 2024Posted in UncategorizedTagged Ayurvedha, Ayurvedic lifestyle, Ayurvedic medicine, Ayurvedic treatments, Herbal medicine, Holistic health, Mind-body connection, Natural remedies, Nutrition, Panchakarma, Personal development, Preventive health, Sri Lanka wellness, Wellness, Yoga and meditationNo Comments

Discover the principles of Ayurvedha and how it promotes holistic health through individualized care, natural remedies, and preventive practices. This blog post explores the benefits of Ayurvedha treatments and announces upcoming workshops in Sri Lanka, where you can deepen your understanding of this ancient healing system and enhance your wellness journey.