emotional well-being Archives - Holistic Health Hub

Nurturing Mind, Body, and Spirit

Dopamine: The Feel-Good Chemical of the Brain’s Reward System

By jeyarajmail@gmail.comPosted on January 14, 2025Posted in UncategorizedTagged brain reward system, dopamine, dopamine boost, dopamine release, emotional well-being, feel-good chemical, goal achievement, happiness, Healthy Habits, lifestyle tips, mental health, mood elevation, motivation, neurotransmitters, physical exercise, pleasure, productivity, satisfaction, social interactions, Stress ReductionNo Comments

Discover the impact of dopamine, the “feel-good” chemical, on motivation and reward. Learn how physical activities, enjoyable experiences, and goal achievement boost dopamine levels.

Oxytocin: How Social Connection Influences the Love Hormone Levels

By jeyarajmail@gmail.comPosted on January 14, 2025Posted in UncategorizedTagged bonding hormone, emotional well-being, health benefits of oxytocin, hormone regulation, loneliness, love hormone, mental health, oxytocin, positive interactions, prosocial behavior, social anxiety, social bonding, social connections, social touch, Stress Reduction, stress resilience, trustNo Comments

Explore the relationship between social connections and oxytocin, the “love hormone,” and understand its role in emotional well-being and stress reduction.