dosha

Ayurvedic practice of eating: How to Eat According to Your Dosha

Explore the Ayurvedic practice of eating according to your dosha—Vata, Pitta, or Kapha. Learn how tailored dietary choices can balance…

2 months ago

Discover Your Dosha: An Ayurvedic Guide to Understanding Your Body Type

Discover your unique Ayurvedic body type! Learn how to find your Dosha (Vata, Pitta, or Kapha) for customized diet, lifestyle,…

3 months ago